SPIRITUAL & COSY YOGA REFUGE
*** YOGA CLASSES *** WORKSHOPS *** EVENTS *** YOGA RETREATS ***
We are based in Brussels, our mind is in the heaven and we love to explore the world
Ashtanga Yoga is a traditional system of yoga involving a sequential set of asanas (postures) synchronised with breath and engaged centres of energy.
Rocket is designed to wake up the nervous system and feed it the precious prana it craves while promoting a spirit of change and freedom in the practice.
The perfect combination of passive and vigorous yoga practices. Yang Yoga for strength, fitness and flow. Yin Yoga for flexibility, mindfulness and softness.
Also just call Flow, this dynamic practice urges the energy flow in the body by connecting the breath with more vigorous poses in a challenging way.
(valids 3 months)
(valids 2 months)
(valids 1 month)
*** studio opening June 21 ***
pro mat provided
EVEREST UPCOMING EVENTS
♥ EVEREST TEACHERS
« Simply be present with your own shifting energies and with unpredictability of life as it unfolds. »
K. Pattabhi Jois
« the real force is a force which is not forced. »
« Yoga is not about learning how to stand on your head. But rather how to stand on your own feet. »
« There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle. »
The Road to Everest
1180 Bruxelles (Uccle)